Teaching kids about health and physical fitness is essential for their overall well-being. From nutrition to exercise and motor skills, we’ve gathered free resources, lesson plans, and activities to help you incorporate health and PE into your homeschool in a fun and engaging way!
Full Curriculum
Easy Peasy All-in-One School – K-8, two courses to choose from, all online, Christian based
Easy Peasy All-in-One Highschool – 4 years of PE/Health, all online, Christian based
Khan Academy Health and Medicine – basically an anatomy course, video based.
Shelby Strong – while not technically a course there is resources here for 5 units of health including projects. You could use this as a spine and add a few of your own things.
Health Textbook – entire Health Textbook Grades 6-8 is available online.
TVO Learn – Canadian resource K-Grade 12 many subjects including Health/PE
Emergency Preparedness and First Aid
First Aid for Free – free online first aid courses.
Emergency Preparedness at American Red Cross – helpful information more than activities
Emergency Preparedness Guide – Canadian resource but information is for anyone.
FEMA Kids – from US government, a section for kids, teens, educators and parents.
Safety
NetSmartz – a website for children K-12 about internet safety and being a safe digital citizen. Covers more mature topics like sexting and sexploitation as well. Also resources for teachers and parents.
Safe Online Surfing – digital game from US government to learn about safety online.
Child Protection – Canadian website, resources downloadable by anyone, physically ordered by Canadians only.
Kids in the Know – healthy relationship videos for HIGHSCHOOL
Lessons and Other Resources
Physical and Health Ed Mr H – Badminton, Basketball, Track, Soccer and Minor Games – unit overviews and assessments.
PBS Health Physical Education Lessons – Pre-K to Grade 12 lessons on a variety of topics.
PE Central – lessons and assessments for physical education (Note: lots of ads)
OPEN – Download lots of PE resources Kindergarten-Grade 12 in so many different categories such as dance, foot skills, field day, healthy habits, limited equipment, parachute games and more.
Sachem Health Education Workbook – Highschool level, workbook on a variety of health topics.
Health 12 – Grade 12 Health Resources